2016: What did it bring to you? And what’s next?

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Lots of people seem to be looking forward to seeing the back of 2016. Putting world events aside, before closing the door on this year, it’s a good idea to consider what 2016 meant to you and explore some goals for 2017.

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Know your strengths and learn to play to them

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You'll be amazed how playing to your strengths can give you fresh motivation and bring a spring to your step.

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‘To be’ and not ‘to do’: The power of setting intent

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‘To be’ and not ‘to do’: The power of setting intent

The end of the year is a great time to consider positive changes for the future, but how can we do this without setting ourselves unrealistic goals and overcommitting?

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