When health scares come up, they can shake your understanding of who you are, what you are made of and feel like a block in your path. They can also be transformative and lay the foundations for your future...
Read More
2018 was the year I decided to live by the mantra of “contribute, play and relax”, as opposed to “work, work, work”. This decision, combined with several major life-changing experiences, has transformed my perspective on how I can lead a fulfilling life. I’ve distilled what I’ve learnt into this post.
Read MoreAutumn is a good time to stop and reflect on your year so far. For me, the timing is particularly poignant as my closest friend Jayne, took her own life this summer. The lessons I’ve learnt over the last nine months during the depth of her despair will stay with me forever.
Read MoreAs 2017 draws to an end I have been reflecting on the last twelve months; my successes, what I’ve learnt, what I want to do differently and what’s next. Here are three questions that have really made me think hard about where I’ve been and where I’m going.
Read MoreHave you ever bargained with yourself to power through a heavy workload with the promise of a big glass of wine? Me too. Here ar six tips for getting the most from yourself when you’re reaching the edge based on personal experience and recognised leadership techniques.
Read MoreWhen a business or person gets stuck, the systemic coaching method of creating a “map” of the influential factors and people involved can bring fresh perspective and uncover hidden solutions.
Read MoreLots of people seem to be looking forward to seeing the back of 2016. Putting world events aside, before closing the door on this year, it’s a good idea to consider what 2016 meant to you and explore some goals for 2017.
Read MoreYou'll be amazed how playing to your strengths can give you fresh motivation and bring a spring to your step.
Read MoreOnce you’ve identified your purpose, it is time to start living it. This can feel a little overwhelming so here are a few ideas that may help you get started
Read MoreDiscovering your life purpose can have profound effects on your career and guide your decision-making in all areas of your life. But many people don't know where to start in finding theirs. Here are some suggestions to get you started.
Read More